KRN Pilates

Welcome to KRN Pilates

Kathi Ross-Nash’s official app is based on her Red Thread master instructor training program. KRN Pilates gives you step-by-step instructions to progress through the authentic Pilates Mat repertoire, plus full-length workouts to practice. Whether you’re a Pilates instructor or enthusiast, KRN has you covered!

Build Pilates Performance

KRN Pilates App includes tutorials & workouts featuring the authentic Pilates Mat program as developed by Joseph Pilates.

• 550+ instructional exercise videos
• Fundamental, intermediate, and advanced techniques
• Learn principles: extension, flexion, articulation
• Apple Health compatible
• Save & track workouts

KRN Pilates App offers a comprehensive resource library for Instructors to use in teaching Pilates. The progression of exercise videos demonstrates how to build your skills, to master each Pilates movement. Train your clients to successfully complete their favorite exercises and then how to “thread” them together in workouts.

Special Guest Workouts

KRN Pilates features acclaimed Instructors in full-length Pilates workouts to get you moving, strengthening, and gaining the benefits of Pilates exercise! Our Guest Instructors include Blossom Crawford, Joel Crosby, Amanda Diatta, Luis Felipe, and Jean Claude. Each leads you through Red Thread- inspired workout so you can practice what you are learning in the KRN Pilate app.